This service offers a tailored diet and nutrition plan designed around your individual health goals, lifestyle and food preferences.
Following an initial consultation, time is taken to understand your current health concerns, what you enjoy eating, and any foods you avoid, or want to avoid..
You will then receive a personalised 4-week plan, including practical meal ideas that fit realistically into your day-to-day life. The focus is on creating sustainable, supportive changes rather than restrictive dieting.
This approach is designed to complement your overall wellbeing and can be used alongside other therapies where appropriate.
Appointments:
Include consultation, 4 weeks of tailored made menus, and supplement advice if required.
Diet & Nutritional Support £125.00 (1hr) BOOK NOW
For more information please contact me.
Read my blogs to discover more about my diet and nutrition services.
A 50% deposit is required to secure your booking. Should you wish to cancel within less than 48 hours of your booking start time or are a no show on the day, the deposit may not be refunded. If you have any queries, or would like to reschedule, please contact me.
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