Do you feel increasingly tired, lack of energy or overwhelmed?
Do you experience headaches, poor sleep, digestive issues or foggy thinking?
Many people have stressful jobs and lives, this can put a strain on their health and impact on their day to day abilities to work.I can help you reduce these impacts from the inside out.
When you work with me I can help you to reduce your stress with dietary changes to support you while the stress reduces. I give you a focused nutritional plan to help you and supplementation to help your body give it the nutrients it needs.
We will look and supporting your emotions through homeopathy and Bach flower remedies.
I can help you reduce your stress levels that effects your body giving you clear advice on reducing stress from the inside out. Supporting your immune system whilst changes are being made – you will feel calmer, better and more in control.
I will look at your diet, nutritional deficiencies and your overall health and how your body is coping. We will take this step by step with a plan of action tailored to you, nutrition, remedies and dietary advice.